As a teenager she did gymnastics, athletics and basketball, but finally chose speed skating. At the age of 16, she already won a junior title of Friesland and several cash prizes in the Netherlands.
When the Thialf arena opened in 1967 in Heerenveen, Keulen-Deelstra went there to work on a comeback. She quickly made much progress, but she was told over and over again that she was too old. Not a member of the Dutch speed skating team, she won the Dutch Allround Championships in 1970 at the age of 32, beating Dutch skating team members such as Ans Schut and multiple world champion Stien Kaiser. That same year, she became World Allround Champion. More successes soon followed when in 1972, she became Dutch, European, and World Allround Champion, a feat she then repeated the following two years (1973 and 1974). In addition, at the 1972 Winter Olympics in Sapporo, she won one silver and two bronze medals.
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